Life has been a whirlwind around my house these past few weeks with deadlines and travel.
I must apologize for neglecting you all in keeping up with my commitment to post some yummy dump dinners every week. With all the activity around here, I have depleted my own supply. So, it’s time to stock up, but before I do, here is one recipe you can dump in your crock pot right now. There is a little chopping involved, but at supper time, you will have a pot full of yumminess.
Ingredients
- 1 onion, chopped
- 1 bell pepper, chopped
- 1 garlic clove, minced
- 1 pound ground beef
- 1/4 cup chili powder
- 1 tablespoon cumin
- 1/2 teaspoon garlic powder
- 1 teaspoon fresh ground pepper
- 2 16-ounce jars of mild salsa
- 1 14.5- ounce can black beans, drained
- 1 14.5- ounce can kidney beans, drained
- 1 14.5- ounce can sweet corn, drained
- 1 7-ounce can green chilies drained
For serving
- Fresh grated cheddar cheese
- Green sliced onions
- Sour cream
- Tortilla chips
Directions
- Place all ingredients except those for serving in a crock pot. Leave the ground beef in a chunk to cook.
- Cook for 6-8 hours on low.
- Before serving use potato masher to break up the ground beef into smaller pieces.
- Serve with suggested toppings or cornbread would be delish, too.
- Enjoy!
To freeze before cooking.
- Dump all ingredients except those for serving.
- Label and freeze.
- When time to cook dump frozen meal in crock pot and cook 8-10 hours.
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Tell me what you have been cooking up in your kitchen? I would love to hear from you. Please leave a comment.

I’ve tried and love it! Thanks, Patty 🙂
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Thanks. I liked it a lot. too. Happy cooking!
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A quick and hearty bowl of chili can’t be beat! I make a very similar version with crumbled tempeh instead of beef, too. 🙂
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I will have to try that, Hannah. When do you add the tempeh?
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Looks good! I look forward to more of your dump dinners!
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Looks yummy. I think I’ll make it. Thanks for sharing.
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